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8e kyu
Kihon:
Oi tsuki (jodan)
Oi tsuki (chudan)
Age uke
Uchi uke
Soto uke
Gedan barai
Shuto uke
Mae geri

Kata:
Taikyoku Shodan

Kumite:
Kihon Ippon
Oi tsuki (jodan)
Oi tsuki (chudan)


7e kyu (geel)
Kihon:
Oi tsuki (jodan)
Oi tsuki (chudan)
Age uke
Uchi uke
Soto uke
Gedan barai
Shuto uke
Mae geri
Yoko geri (keage)

Kata:
Heian Shodan

Kumite:
Kihon Ippon
Oi tsuki (jodan)
Oi tsuki (chudan)
Mae geri



6e kyu (oranje)
Kihon:
Oi tsuki (jodan)
Oi tsuki (chudan)
Gyaku tsuki
Age uke - gyaku tsuki
Uchi uke - gyaku tsuki
Soto uke - gyaku tsuki
Gedan barai - gyaku tsuki
Shuto uke - nukite
Mae geri
Yoko geri keage
Yoko geri kekomi

Kata:
Heian Nidan

Kumite:
Kihon Ippon
Oi tsuki (jodan)
Oi tsuki (chudan)
Mae geri
Yoko geri



5e kyu (groen)
Kihon:
Oi tsuki (jodan)
Oi tsuki (chudan)
Gyaku tsuki
Sanbon tsuki
Age uke // shuto uchi
Uchi uke // gyaku tsuki
Soto uke - yoko empi
Gedan barai - yoko uraken
Shuto uke - nukite
Mae geri
Yoko geri keage
Yoko geri kekomi
Yoko geri kekomi (zk)
Mawashi geri

Kata:
Heian Sandan

Kumite:
Kihon Ippon
Oi tsuki (jodan)
Oi tsuki (chudan)
Mae geri
Yoko geri
Mawashi geri



4e kyu (blauw)
Kihon:
Oi tsuki (jodan)
Oi tsuki (chudan)
Gyaku tsuki
Sanbon tsuki
Age uke // shuto uchi
Uchi uke // kizami tsuki - gyaku tsuki
Soto uke // yoko empi - otoshi uraken
Gedan barai // yoko uraken // gyaku tsuki
Shuto uke // nukite
Mae geri
Yoko geri keage
Yoko geri kekomi
Yoko geri kekomi (zk)
Mawashi geri
Ushiro geri

Kata:
Heian Yondan

Kumite:
Kihon Ippon
Oi tsuki (jodan)
Oi tsuki (chudan)
Mae geri
Yoko geri
Mawashi geri
Ushiro geri



3e kyu (bruin)
Kihon:
Oi tsuki (jodan)
Oi tsuki (chudan)
Gyaku tsuki
Sanbon tsuki
Age uke // otoshi uraken - gyaku tsuki
Uchi uke // kizami tsuki - gyaku tsuki
Soto uke // yoko empi // otoshi uraken - gyaku tsuki
Gedan barai // yoko uraken -gyaku tsuki
Shuto uke // kizami mae geri - nukite
Mae geri // oi tsuki
Yoko geri keage
Yoko geri kekomi
Yoko geri kekomi (zk)
Mawashi geri
Ushiro geri
Mae ren geri
Mae geri // mawashi geri

Kata:
Heian Godan
Tekki Shodan

Kumite:
Ippon & Jiyu Ippon
Oi tsuki (jodan)
Oi tsuki (chudan)
Mae geri
Yoko geri
Mawashi geri
Ushiro geri



2e kyu (bruin)
Kihon:
Oi tsuki (jodan)
Oi tsuki (chudan)
Gyaku tsuki
Sanbon tsuki
Age uke // otoshi uraken - gyaku tsuki
Uchi uke // kizami tsuki - gyaku tsuki
Soto uke // yoko empi // otoshi uraken - gyaku tsuki
Gedan barai // yoko uraken -gyaku tsuki
Shuto uke // kizami mae geri - nukite
Mae geri // gyaku tsuki
Yoko geri keage
Yoko geri kekomi
Yoko geri kekomi // gyaku tsuki
Mawashi geri // gyaku tsuki
Ushiro geri // gyaku tsuki
Mae ren geri
Mae geri // mawashi geri

Kata:
Bassai dai

Kumite:
Ippon & Jiyu Ippon
Oi tsuki (jodan)
Oi tsuki (chudan)
Mae geri
Yoko geri
Mawashi geri
Ushiro geri

1e kyu (bruin)
Kihon:
Oi tsuki ( jodan)
Oi tsuki (chudan)
Gyaku tsuki
Sanbon tsuki
Age uke // otoshi uraken - gyaku tsuki
Uchi uke // kizami tsuki - gyaku tsuki
Soto uke // yoko empi // otoshi uraken - gyaku tsuki
Gedan barai // yoko uraken -gyaku tsuki
Shuto uke // kizami mae geri - nukite
Mae geri // oi tsuki -gyaku tsuki
Yoko geri keage
Yoko geri kekomi
Yoko geri kekomi // yoko uraken - gyaku tsuki
Mawashi geri // otoshi uraken - gyaku tsuki
Ushiro geri // yoko uraken - gyaku tsuki
Mae ren geri
Mae geri // mawashi geri

Kata:
Kanku dai

Kumite:
Ippon & Jiyu Ippon
Oi tsuki (jodan)
Oi tsuki (chudan)
Mae geri
Yoko geri
Mawashi geri
Ushiro geri


De exameneisen zijn opgesteld door Wim van Meer d.d. 01 januari 2008